I feel energized and inspired from a visit to Le Garet, my Grandad Martin's charming house in the mountains of France. The whole Aitken Family and friends, twenty-five people in total, were there for the week to celebrate his ninetieth birthday. It was a magical week around amazing people with stunning personalities and beautiful spirits that shine lovingly and genuinely through their wise and humble personalities. All spectacularly unique, yet completely in sync with the rhythm created by the essence of the Aitken Family & friends.
Here is some of the advice and realizations I gained from a week with my wise family:
Look for an adventure everywhere and anywhere.
Make sure to trust yourself and the process to avoid a fall.
Our egos can be easily wounded, but shine when we speak about the things we love.
We live in reality where our dreams come alive and are filled with beautiful souls and threatening fears that should all be embraced.
Our essence will alway shine through... even in our silence.
It's necessary to listen to our inner child, allow it to play... and appreciate the joy that is created.
Sometimes it's necessary to let our inner child know that it can't have everything it wants.
It's fun to embrace the thrill of a romance.
It's a thrill to keep the innocence alive in romance.
If you ask a question, make sure you listen for the answer.
Old stories are the classics, and should be shared often.
Joy and admiration comes when learning about our past from the people who helped create it.
The importance of a Patriarch is to bring family together, to shelter and protect us, to encourage us to work together, and enjoy what's created when we all play together.
The importance of a Matriarch, the strength and energy required to smooth out the details and ensure that the whole family is sheltered and fed superbly.
The key to a long life:
A teaspoon of cod liver oil a day
A glass or two of wine a day
Lots of steamed vegetables, good cheese, fish eyes & wooding
An occasional swim in the lake
Frequent walks in the woods
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