Keeping with the Snow White theme, who was lead by the dwarfs from the dark forest into a sanctuary full of magical creatures, sounds and light. I thought I'd say a few words about how important mine has been to me recently... I suppose this post is a salute to the many amazing sanctuaries that I have been blessed with in my lifetime....
My favorite definitions of the word ¨Sanctuary¨ I found when googling it are - a sacred place, a place of refuge and protection. I consider my childhood forts and 'sit offs' that are scattered through Tom Moores Jungle and South Shore in Bermuda to be exactly that....

My most recent sanctuary is on the rooftop of my apartment building in Barcelona, Spain in the Sant Pere neighborhood. According to wikipedia, this neighborhood got its name from a Monastery named after girls that disfigured themselves to avoid rape and murder... wow.... I hope they benefited from their sacrifice in some way.. and lived to share the great wisdom and lessons they gained from their experiences.
At first glance, my rooftop may seem like nothing but a concrete and antennae jungle.... however, spend more than 5 mins up there on the slanted concrete sitting, lying or in the yoga pose of your choice and the magical energy of the place will quickly cloud your vision from the modern day junk, and shine light on the sights, sounds and feelings that soothe your body to the core.
Allow yourself to relax and let go of the skeptical thoughts that seem to plague our human minds and you will be swept into the magic... you'll sing and play along with the birds that soar up above you, move and sway with the warm breeze that strokes your skin, your heart will beat to the bells that softly chime from Sant Pere church, bursts of joy will arise with the cheers and laughter from our fellow children and Soulful's living their lives close by.
Continue to allow the magic to seep through you and you'll realize how you are completely in tune with your environment... but also, the environment is completely in tune with you.... the bells chime to the rhythm of your heart, the birds glide and circle with the highs and lows of your emotions, and the people that surround you burst into cheers along with your feelings of joy! Sometimes, you might even get a beat from a drum or a flash of lighting to accent this divine experience that might feel like a dream. I found it weird at first, but I've realized its okay to imagine that this magical atmosphere is all for me... and because of me... because something tells me that it IS all for us.... and created by us... an expression of love from the Universe and our love within the Universe perhaps! AND the more we enjoy it, the more we consciously breathe it in and actively create this magic, the more magical it becomes!
It seems to often work out that I am in place on the roof at the perfect time to enjoy the change from night to day, when the warm glow of the sun sends brilliant colors across the scattered clouds or clear Barcelona sky and very slowly the deep sky seems to open up for the tiny, yet brilliant light of the stars full of infinite wisdom that is ready to be shared to who ever will listen. Already I have received an immense amount of wisdom in this spot from those stars, and I know that I will continue to go to this spot with a relaxed body, an open mind and curiosity for what more I can learn about myself and about the world we live in.... will you find your own sanctuary and join me under the stars?

My favorite definitions of the word ¨Sanctuary¨ I found when googling it are - a sacred place, a place of refuge and protection. I consider my childhood forts and 'sit offs' that are scattered through Tom Moores Jungle and South Shore in Bermuda to be exactly that....
My most recent sanctuary is on the rooftop of my apartment building in Barcelona, Spain in the Sant Pere neighborhood. According to wikipedia, this neighborhood got its name from a Monastery named after girls that disfigured themselves to avoid rape and murder... wow.... I hope they benefited from their sacrifice in some way.. and lived to share the great wisdom and lessons they gained from their experiences.
At first glance, my rooftop may seem like nothing but a concrete and antennae jungle.... however, spend more than 5 mins up there on the slanted concrete sitting, lying or in the yoga pose of your choice and the magical energy of the place will quickly cloud your vision from the modern day junk, and shine light on the sights, sounds and feelings that soothe your body to the core.
Allow yourself to relax and let go of the skeptical thoughts that seem to plague our human minds and you will be swept into the magic... you'll sing and play along with the birds that soar up above you, move and sway with the warm breeze that strokes your skin, your heart will beat to the bells that softly chime from Sant Pere church, bursts of joy will arise with the cheers and laughter from our fellow children and Soulful's living their lives close by.
Continue to allow the magic to seep through you and you'll realize how you are completely in tune with your environment... but also, the environment is completely in tune with you.... the bells chime to the rhythm of your heart, the birds glide and circle with the highs and lows of your emotions, and the people that surround you burst into cheers along with your feelings of joy! Sometimes, you might even get a beat from a drum or a flash of lighting to accent this divine experience that might feel like a dream. I found it weird at first, but I've realized its okay to imagine that this magical atmosphere is all for me... and because of me... because something tells me that it IS all for us.... and created by us... an expression of love from the Universe and our love within the Universe perhaps! AND the more we enjoy it, the more we consciously breathe it in and actively create this magic, the more magical it becomes!
It seems to often work out that I am in place on the roof at the perfect time to enjoy the change from night to day, when the warm glow of the sun sends brilliant colors across the scattered clouds or clear Barcelona sky and very slowly the deep sky seems to open up for the tiny, yet brilliant light of the stars full of infinite wisdom that is ready to be shared to who ever will listen. Already I have received an immense amount of wisdom in this spot from those stars, and I know that I will continue to go to this spot with a relaxed body, an open mind and curiosity for what more I can learn about myself and about the world we live in.... will you find your own sanctuary and join me under the stars?



